Welcome to SPILT, for all your computing needs!
FAQ Search Memberlist Usergroups
Register Log in

Spring Stir−Fry

 
Post new topic   Reply to topic    SPILT LIST Forum Index -> Japanese & Chinese Cooking
View previous topic :: View next topic  
Author Message
SPILT
Site Admin
Site Admin


Joined: 30 Jul 2006
Posts: 7208
Location: London, England

PostPosted: Sun Mar 02, 2008 6:30 pm 
Post subject: Spring Stir−Fry
Reply with quote

Spring Stir−Fry
2 tablespoons vegetable oil
12 ounces skinless, boneless chicken−breast halves, cut on the
diagonal into 1/8−inch−thick slices
2 garlic cloves, thinly sliced
2 teaspoons grated peeled fresh ginger
1 pound asparagus, trimmed and cut on the diagonal into
3−inch pieces
1/2 teaspoon salt
1/8 teaspoon ground black pepper
8 ounces sliced fresh mushrooms
1 bunch green onions, thinly sliced
1 lime, cut into wedges
In nonstick 12−inch skillet, heat 1 tablespoon oil over medium−high heat
until hot. Add chicken, garlic, and 1 1/2 teaspoons ginger, and cook 2 to 3
minutes, until chicken loses its pink color throughout, stirring constantly.
Transfer chicken to bowl. To same skillet, add asparagus, salt, pepper,
remaining 1 tablespoon oil, and 2 tablespoons water, and cook 3 minutes or
until tender−crisp, stirring frequently. Add mushrooms and cook 1 minute.
Return chicken to skillet; add green onions and remaining ginger and cook 1
minute. Serve with lime wedges.

_________________
We are back and at work with the forum
-------------======..======-------------
Back to top
View user's profile Send private message Send e-mail Visit poster's website
AIM Address Yahoo Messenger MSN Messenger
Display posts from previous:   
Post new topic   Reply to topic    SPILT LIST Forum Index -> Japanese & Chinese Cooking All times are GMT
Page 1 of 1

 
Jump to:  
You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot vote in polls in this forum


Abuse - Report Abuse
Powered by forumup.co.uk free forum, create your free forum!
Created by Raulken of Hyarbor S.r.l.
TOS & Privacy.

Page generation time: 0.469